GET YOUR VITAMIN D — very important. Perhaps as, or even more important, is the advice to question authority on subjects nutritional.
In the meantime, we need to always exercise skepticism toward “authorities” who tell us to simply trust their judgment regarding sunshine, diet, climate change, or anything else. It will become increasingly critical that we do our own research in the years to come as government has expanded into every aspect of sciences. At the same time, the sheer mass of legitimate discoveries is making it harder and harder for anyone to keep up.
RTWT. Me, I’m doubling my daily dose.