It’s Official: 26#

WENT TO SEE THE PCP this morning and got weighed on a balance beam scale (as opposed to the 300# max springer here at Casa d’Alger). Weighed in at 316#, a loss of 26 lbs from last weigh-in, or 8% of total body weight over 3 months. It is agreed that this is surely entirely due to the no-wheat diet. Doc is well pleased with that result recommends it be continued forward.

One response to “It’s Official: 26#

  1. Congratulations! I lost a lot from dropping wheat also. Went from a very uncomfortable 185-190# to a much more comfy 140#. Lost a lot of pain, too. Don’t miss it for a moment. xoxo