It’s Official: 26#

WENT TO SEE THE PCP this morning and got weighed on a balance beam scale (as opposed to the 300# max springer here at Casa d’Alger). Weighed in at 316#, a loss of 26 lbs from last weigh-in, or 8% of total body weight over 3 months. It is agreed that this is surely entirely due to the no-wheat diet. Doc is well pleased with that result recommends it be continued forward.

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